Archive for Health & Fitness

Jillian Bullock, who is a former reporter for the Wall Street Journal, is the author of HERE I STAND, an award-winning writer and filmmaker, a fitness expert, a motivational speaker, and a certified professional life coach. She is also the CEO of Jillian Bullock Enterprises, LLC, a fitness, wellness and empowerment company.

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After graduating from La Salle University in 1991, Jillian got her first taste of film-making when she interned on the set of Spike Lee’s film, Malcolm X. She has gone on to work on her own projects and other filmmakers’ movies in roles such as director, writer, producer, fight choreographer, and actress. She sold two scripts, one in 2010, entitled A Champion Inside, and in 2011, she sold a script entitled A Scar Across My Heart. For the past seven years, Jillian has been a screenwriting judge for the Shoot in Philadelphia Screenwriting Contest, sponsored by the Greater Philadelphia Film Office.

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Dr. Lesley Phillips is a speaker, author, workshop leader, meditation teacher, healer and clairvoyant reader.

She began her career as a PhD scientist and business woman in the biotechnology industry. However Lesley was always interested in meditation and spirituality and she developed her abilities in parallel to her busy career.

Before coming to Canada in 1998 she trained in meditation, healing and clairvoyance at the School of Insight and Intuition, Richmond UK. She was also a member of The Rainbow Bridge Dream Work Group where, she explored dream incubation, dream re-entry, astral travel, shamanic journeying and dream symbol interpretation. Earlier in her spiritual journey she received much guidance and experienced many premonitions through her dreams, having kept a dream diary since childhood.

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Much of her formal spiritual training was at the CDM Spiritual Teaching Center in Seattle, where she was mentored by renowned author and speaker Mary Read More→

Clarice W. Dowdle

The Time Is Now!  “If you find yourself wondering whether the time has come to be actively involved in the lives, activities, and decisions of your aging parents or loved ones, then that time has indeed arrived.  In fact, it may be overdue,’ says Clarice W. Dowdle, Founder, COO SeniorCareGivingToday.com and author of “Time for the Talk:  The Ten Step Plan for Effective Senior Caregiving Today.”

Throughout most of her professional life in marketing and PR, Clarice W. Dowdle always life was about helping and hand holding others to achieve their goals.   And, throughout most of her personal life it seemed in one way or another Clarice was also the one family member everyone would go to for help, advice or direction.   Clarice realized after an intensive caregiving experience with her father last year, that there needed to be a face and voice for this issue…since there are over 65 million family caregivers in our country today, with the largest % of our population now being seniors.

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Someone had to be honest, forthcoming, and explain the process of care-giving from the first onset of concern to the final transition.  Not just facts and figures but real issues that face our baby boomer generation every day as they care of their parents  and loved ones as well as the elderly that are now facing their “golden years” which for some are just not so golden. Read More→



10 Tips for Coping with Grief During the Holidays (via PR Newswire)

CLEVELAND, Nov. 19, 2012 /PRNewswire-USNewswire/ — The glitz and glitter in the stores, special traditions and get-togethers with family and friends make the holidays a time of anticipation and joy.  However, holidays can act as a trigger for those who are grieving the death of a loved one. While…

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Dr. Keith McCormick, DC, CCSP

R. Keith McCormick, DC, CCSP, is a chiropractic physician with a private practice in western Massachusetts, where he specializes in the nutritional management of patients with bone fragility and in the treatment of sports injuries. Dr. McCormick studied Human Biology at Stanford University and earned his doctorate at the National College of Chiropractic. He is a member of the American Society for Bone and Mineral Research, the International Bone and Mineral Society, the Institute for Functional Medicine, and the ACA Council on Sports Injuries and Physical Fitness.

In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.

Sports have played a vital role throughout Keith McCormick’s life. At Stanford, he competed on the varsity cross-country and fencing teams. As a junior, he was the silver medalist in the Modern Pentathlon World Championship. In 1975 he won the North American Championship and the following year was a member of the United States Olympic Team competing in the XXI Olympiad in Montreal. Dr. McCormick continues to compete at the elite level in triathlon of all distances, including the Ironman World Championships in Hawaii. His most recent accomplishments placed him 7th (AG) in the 2010 and 9th (AG) in 2011 70.3 Ironman Triathlon World Championships.

Contact Dr. Keith McCormick by visiting his website: http://www.OsteoNaturals.com

 

Adara An D’Rianna



Author of “Loving YourSelf FREE of Charge:
Clearing the Emotional Blocks That Stop You!

Lying in her hospital bed on a cold snowy night in December of 2002, Adara An D’Rianna thought she was dying. What she learned then, and honed in a series of near-death experiences over the next seven years, saved her life. In her ground-breaking new book, Loving YourSelf FREE of Charge: Clearing the Emotional Blocks That Stop You!, Adara shares what she learned as a series of simple, playful tools and tips that anyone can apply to clear the emotional charge that shows up every day in their lives and businesses.

Inspired first by the home-health care nurse who watched other patients dying of the same infection and told her to write this book, Adara An D’Rianna is passionate about helping people free themselves of the charge that limits their vitality, and blocks them from living the life of their dreams.

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Jan Janzen

Jan Janzen is a breast health activist. A best selling author she has just released her fourth book Breast Health Exposed: 21 Secrets Most Doctors Will Never Tell You About Your Breasts. The book has been endorsed by medical doctors, naturopathic doctors and is already receiving rave reviews from women who know there is a better way. Jan says a woman dying of breast cancer every 12 minutes is absolutely needless and backs this up with 21 medically proven secrets.

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Thomas Edison said: “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Today’s media repeats Edison’s words calling Carolyn Dean the Doctor of the Future.

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Almost everybody’s life has been touched by diabetes.  When you are diagnosed with diabetes, you can look forward to amputations, blindness, heart attacks, stokes, kidney, peripheral nerve damage, and an untimely death – not to mention a whole bunch of pain. Practically everyone over 40 is pre-diabetic, and if preventive measures are not taken, it is virtually inevitable that this condition will progress to diabetes.  We are in the midst of a diabetes epidemic.  ~ Ron Brown

Ron Brown, the author of “How We Beat Diabetes”.
At the age of 21, Ron Brown worked as a computer programmer for the Bank of Hawaii. Two years later, he was a refrigeration plant operator for the County of Los Angeles. Later on, he bought a grocery store in Mexico, and eventually wound up selling boiler feedwater chemicals there.

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Helene Leonetti, M.D., has experienced her own personal trauma, yet now lives and works in a state of healthy peace, acceptance and gratitude. that transformation is the core of Hardwired for Love. Her story, and the teaching of wisdom gained through her journey reflects a guided path to wholeness and health that all women can take to heart.

Far too many women are living with a desperate combination of unhealthy bodies, psychological issues, and spiritual deadness.

Join us as we listen to Dr. Leonetti share:

How your thoughts create your reality and what you can do to clarify your thinking
Why you’re safer on a bridge between conventional medicine and holistic healing
Healthy solutions to chronic pain, menopause, digestive, psychological and sexual issues
The freedom of unconditional love, compassion and forgiveness toward yourself

Helene Leonetti, M.D. is a board-certified OB-GYN physician and self-described “gynechiatrist”. She is an international authority on the use of Bioidentical Hormones and natural transdermal progesterone cream. Helene Leonetti MD worked as an RN for 20 years before pursuing a medical degree. Now a board-certified OBGYN, a member of the American Holistic Medical Association, and a licensed herbalist, she has published three clinical trials involving natural hormone balance and currently is working on a fourth trial involving osteoporosis prevention. In addition to Hardwired for Love, she is the author of Menopause: A Spiritual Renaissance, and a contributor to A Healthier You and Living in Clarity, part of a highly popular women’s series. A major voice in natural healthcare for women with practice in Bethlehem, PA, she is donating a portion of book sales to Patch Adams’ quest to open Gesundheit, a free hospital based around fun and friendship.

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